Hi there! Thanks for visiting. Out of all the things I write about, this muffin recipe is my most popular post. But there really is more to this blog than muffins! I love to write about creative kids’ activities, travel, and the kids we love in Guatemala. Why not hang around and check us out? Like us on facebook, subscribe by email, or follow us on pinterest for updates. (And, if muffins and food really are your thing, you’ll find links to more of our favorite recipes at the end of this post!)
Not too long ago, we had a particularly rough morning. The toddler screamed, cried, threw herself on her bed, clung to her paci, and refused to leave her room.
Eventually, we made it to the kitchen. Eventually, we got some breakfast. And after she had eaten three eggs, two cups of yogurt, and a handful of blueberries, she was a much happier kid. Shocking.
Lesson learned: we need to eat first thing in the morning, which means I need breakfast foods ready and waiting for us.
So we made these. No flour! No oil! And easy enough that I could make them with the toddler’s “help.”
Easy, Healthy Banana Oatmeal Muffins
- 2.5 cups oats
- 1 cup yogurt (the original recipe called for greek yogurt, but we just had plain yogurt. So we used regular yogurt and reduced the sugar)
- 2 eggs (I used ground flax instead. 3 tablespoons water + 1 tablespoon ground flax = 1 egg)
- 1/2 cup sugar (I’ll try using even less next time. Regular yogurt has more sugar than the greek yogurt called for in the original recipe)
- 1 1/2 tsp baking powder
- 1/2 tsp baking soda
- 2 bananas
- Heat oven to 400.
- Combine ingredients and pour into muffin tin.
- Bake for 15-20 minutes.
- Avoid hunger-induced meltdowns in the morning.
Where are the rest of the pictures? Well, the toddler was helping, and I was wearing the baby. There was no room in the cooking equation for pictures. I guess you’ll have to make these yourself so you can see what they look like!
One more note: we don’t usually let these hang around, but I don’t think the banana or oatmeal combo saves very well! Eat within in a few days and/or refrigerate!
Want more kid-friendly recipes?
We love these pumpkin muffins! No oil!
Tired of feeding your toddler the same old peanut butter or cheese sandwiches? Take a peak at our toddler’s adventurous meal plan for some fresh ideas! What does a two-year-old eat?
Want to add a little fun to your dinner table? Try these laminated placemats.
And I know you’re here for the food, but I love to write about is traveling with kids (it helps that Nate’s a pilot). These are my favorite posts! Tips for Flying with a Baby & 35 FREE Things to Do at the Beach with Young Kids!